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I have been in your situation, I have lost alot and gained over and over again. I understand how far it can be when you feel you have so much to lose but take it in baby steps and reward yourself when you hit mini goals that you have set. I have to relose 70lbs from the weight i lost and gained back so i too am setting…
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I hear ya!! I am in the same boat - need as much motivation and encouragement as i can get
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I used to always gain almost like 6 lbs, but it was always water retention - but the following week it will all come off and maybe a bit more if you have a great week - I guess thats one of the positives to that wonderful time of the month. Now that i have had a hysterectomy i seem to retain water all the time because of…
