jharm3

I just finished W4D2 last night, never, ever thought I could run for 5 minutes straight, I did it!! Good music is key, Brown Eyed Girl came on for my last 5 min run and it was the perfect pace for me, made it so much easier to finish! Week 5 looks a little daunting though!!

I would love to be in on this too, but not sure how to go about it, is there a group setup to join?

This sounds deilicious, I will try!

No, not yet.

London, Ontario, Canada