peaceissues Member

Love being bad!

Yesterday i took a cheat day! :( took my daughters out of town for a small trip and decided to just enjoy every single moment. I logged in what i ate but was way over. For some reason it still felt good logging in and keeping track of what i ate even if i went over. Guess once you see those red numbers you get scared and…

It happens when you starve yourself. When i was younger i didnt eat for one whole day and by nightime i felt like throwing up. When i did i threw up some yellow liquid, i was told it was my bodys acid. Since it was so empty.

Everyday indeed

When i go shopping with my bf i send him away to another store lol. I'm embarrased and i dont want him to knw what size i buy.

Good for you

When you wear a shirt and shorts to the pool and then after its time to get out you hesitate because of how your big stomach looks under that soaking wet black shirt.

Be a couch potato, stuff your face.

Exercise at home, get yourself a treadmill. If its too unsafe to be out by yourself.

I do the same thing.

I weight myself every 2 days O_o

I love junk food, fast food etc...but now all i eat is healthy food, small portions, sugar free snacks and low calorie snacks. I'm pretty surprised at myself of how good i've been doing in avoiding all that crap. I feel much better now that i dont eat any of it.

For the calories you will have to search online how many calories your exercise burns. I use this site to figure out my calorie burn amount >>>> http://www.caloriesperhour.com/index_burn.php. And as for login it in on MFP just click on Cardio then instead of searching click on the bottom button where it says "Create a new…

I was thinking the same thing, i'll lose the weight first then once i reach my goal i'll have a baby. That way i wont have so much to lose all at once, because if i do it now it'll be harder to lose this weight plus the baby weight. Thanks for your opinion.

I try not to cheat on my diet because if i do it once i'll find it easy to cheat more often.

Don't beat yourself up too much.

Sometimes i eat a chocolate chip cookie, the other day i ate a small vanilla cone..when ever i eat those high calorie/sugar foods i feel guilty.

Mcdonalds

I've tried it before..i lost some weight but not alot..but that was because i'd forget to take them or i would only take one when the directions say take two a day. Rightnow im not taking any supplements, trying to do it the hard but very effective in the long run way.

Niiice :)

Buy sugar free desserts, to me they taste the same as the sugar ones. Plus they are usually 90 calories or less. I have a sweet tooth as well and so far they have helped me.

Why not try and think about how good it would be for your kids to have you around longer and healthier..use your kids as motivation.

My goal is to go down to 135 lbs, not a specific time frame though.

Wow...whats more surprising is you still being with this idiot. Dont put up with his crap and leave him ASAP!

You can exercise all you want, but if you dont watch what you eat you wont lose weight.

Buy myself a whole new wardrobe...wear tight fitting clothes again!

Great job

Congrats!

Lost = A bald Eagle Goal = A newborn giraffe

I stick to my strick calorie intake but i dont knw why i feel guilty when i feel full. So i am trying not to get full anymore, i just eat a small portion and i automatically feel satisfied. Having control over how much i eat is helping me feel satisfied quicker, which i like.