ilkesa

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  • Thanks for the encouragement Carl. Yesterday I wanted to keep it low and sticked to Jillian's Yoga Meltdown as I am trying Intermittent Fasting and yesterday was my first day. I did not want to go crazy with the exercise. This morning at 6 am, another date with Jillian, but this time 30 Day Shred. Keep up the good work…
    in Post your daily workouts here. Comment by ilkesa May 2014
  • As I have been travelling and off-the-track terribly, I could not exercise properly last week. But this weekend I am back and strong and recovering! Yesterday Jillian M Ripped in 30 and today full length Extreme Shed and Shred which literally killed me. It was great though. Hope everyone is having a good weekend, too!
    in Post your daily workouts here. Comment by ilkesa May 2014
  • You, Sir, are truly an inspiration!!! Amazing job! WELL DONE!
    in 114 pounds lost, 8 to reach goal with pics!! Comment by ilkesa May 2014
  • I have been doing various Jillian DVDs everyday. Today I did Jillian Yoga Meltdown Level 1 as I was feeling a bit poorly yesterday. And 10-15 min fast pace walk. I will be going for a short trip and I will definitely try to keep up with my exercises and update here.
    in Post your daily workouts here. Comment by ilkesa May 2014
  • Hello everyone!! I am a bit late but better late than never, yeah? CW: 145 GW: 138 (135 will be pushing it too far) 5ft6 I am getting married in midJune 2014 and want to lose few pounds by then. So not looking for drastic changes but I definitely need to motivate myself and stay on track till the wedding. Because unlike…
    in Where it Starts Comment by ilkesa May 2014
  • Amazing job!!! Huge congrats!
    in 115lbs down & 115 to go...with PICTURES Comment by ilkesa April 2014
  • I do not go to the gym but I start the day with my various home DVDs on 6am. That's the time of the day which works best for me :) Ilke
    in early birds? Comment by ilkesa April 2014
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