mcewen54

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  • I am seeing a DR and because my metabolic rate is around 1450 in order to lose I need to stay around 1000 cal. I know being a nurse I thought I shouldn't go below 1200 cal. But I am finally losing at 1000 a day. So there is more to factor in sometimes. We are not all the same.
    in HELP PLEASE!!!! Comment by mcewen54 February 2014
  • I am using them, but mostly when I don't have time to do a meal or I use for a meal at work. They taste good. They also have bars and soup and puddings.
    in Is anyone using New Direction products for weight loss? Comment by mcewen54 February 2014
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