Sabby888 Member

Hey there! Hope we can Encourage eachother and reach our goals ;) Welcome to MFP :)

SW: 189 CW: 177.5 GW (for end of month): 172 Weigh-in dates: 5/01: 177.5 5/03: 176.4 5/10: 175.9 5/17: 5/24: I'm losing slower than I hoped, which is expected. Exams have had me reaching for junk crap most days, but at least I'm not gaining. Also considering I had McDonald's last night I'm still happy. Keep it up everybody…

Oww yeah. This is going good so far. Proud of myself for turning my back to a VERY tempting Indian meal last night. I raided the kitchen for something healthier instead. Glad to see it paid off ???? SW: 189 CW: 177.5 GW (for end of month): 172 Weigh-in dates: 5/01: 177.5 5/03: 176.4 5/10: 5/17: 5/24: Great to read…

Wow wow WOW! Best transformation I've seen so far. Well done

Woohoo! This is perfect. I'm in. SW: 189 CW: 177 GW (for end of month): 172 Weigh-in dates: 5/01: 177 5/03 Sat: 5/10 Sat: 5/17 Sat: 5/24 Sat: Good luck everybody !!!????????????

oh oh oh! You NEED to try cottage cheese, spread on rice cakes. Yummy! =) The most amazing thing you will ever taste

Hahaha lovin the troll face ^_^ Btw amazing progress

Wow, these are by far the best progress photos I've ever seen... Well done, really! You're such an inspiration

Polar FT4!!!!! Love it . And v accurate

I've started the C25K program from the Zen Labs app - it's really good as it lets you play your own music in the background as the stopwatch is ticking. When the lady tells you to run/walk, the music slows down and you know when to switch - For anyone who finds the NHS podcasts annoying, you might try the app and it would…

I watched one of her videos and I did find she was quite rude. I also don't really like the fact that she's encouraging a totally unhealthy diet

And they ate eachother because

LOL You sir are legend

Nothing like a fried egg on toast... Mmmmmm!

DON'T THINK ABOUT FOOD. Stay away from food, people eating food or people talking about food. Get food OUT OF YOUR HEAD. I believe snack avoidance (the main reason for my weight gain in the first place) has a lot to do with how you think about food. So if you occupy your head with something else, you have won most of the…

Wow, amazing results!! I'm on Day 8 of the 30DS, I've already seen small differences in my arms and legs but you are now my motivation to keep on going! First few days were an absolute nightmare, now it's a little better but now I realise that the results are worth it!!! So I'll keep on going no matter how hard it gets.…

Hi there! I have a similar problem I'm a 34F so I have to get REALLY supportive bras and I ordered the Enell bra online.. Got it a few weeks ago, it's the best thing I've ever bought! It really minimises movement and is SO SUPPORTIVE!!! I love it. I definitely recommend it. It has no underwire by the way, and has hooks…

Ah vous etes francais?

Hola amigo

I agree with the above, I did my research and decided to go for Polar FT4, it's a watch and chestband, it has good reviews and recommendations, is quite cheap and seems fairly accurate. I've just ordered it off Amazon and I'm getting it in the post tomorrow so I can't review it myself, but I'm hoping I like it!!!! To the…

Congratulations!!! Hopefully I will have a great success sotry like yours. Good luck in however you choose to maintain your weight after MFP :)

I know this is off-topic But I wish I could write like you :bigsmile:

I used to go by 1200 cals a day, and I found it extremely hard to keep at that, so I just ended up binging all the time. Then I kept reading out about TDEE, got curious and did some research a bit. I found out that all you need to do is extract about 500 cals from your daily maintenance cals in order to create a big enough…

Oh my god, I swear I was going to post this hahaha! So glad someone else shares the same favourite quote as me I guess.

*sigh* I sure hope not

Maybe you should try to stop thinking about food I find that when I'm occupied with other things going on in my life... food is often the last thing on my mind ;)

Lmao :laugh: :laugh:

Your top 3 Solo Artists Professor Green Lorde Stromae Your top 3 Bands (2 or more ppl) Daft Punk Sigur Ros M83 Your top 3 Albums Discovery - Daft Punk Random Access Memories - Daft Punk Ghosts that Linger - Trocadero Favourite Genre of music Techno/house Favourite Composer Ooooooh... Hard one. Split between Yann…

It's very hard sticking to 1200 cals a day... but I managed to do just that for about a month and successfully lost 6 kg (12 lbs) during that period and kept it off. I stayed at that weight for a few months and now I want to carry on losing, I plan on eating 1200 cals a day just as I did before ;) Most people have a higher…

First off, that 's amazing progress!! 40 lbs in a month is phenomenal. I'm fairly new here too.. Started a few weeks ago, and doing great so far. If you want to add me feel free to. I think your recipes will really help me... I keep eating the same old things and it gets boring! I'll also check your blog out. Stay…