MarshaMole Member

That's awesome!

what kind of workout is the Chalean extreme? does it use weights as well as cardio? how long is the workout? I am looking to tighten and tone and also have about 20 pounds before my first goal. Thanks! Found the info thanks!

How much exercise are you used to doing? If you overdo it ..it maybe harder to go again tomorrow I have just started level 3 today and only did each level once a day with a rest day for sure once a week and last week 2 days off...simple due to lack of time. Last week ( I measure each week) I lost .75 of an inch and since I…

bump ..yum!

I did the JM Body Revolution as well but don't look as good as you lol but I did lose about 20 pounds and lost over 11 inches in total. I loved the program too! My profile pic is my after photo and I was very happy with my results.

I will have to look into Killer Buns and Thighs.. I tried on a skirt on Saturday and it was a butt hugger lol t but actually didn't look too bad =) going to wait a little while for that one tho maybe after my ab videos

Me! well 163 =) getting under 160 and lighter than my 23 year old son is my next goal lol!

I would say it is different than the others.. I went to the 30DS after the 90 DBR and found level 1 too easy for myself.. I only have 30DS and Yoga Meltdown along with the 6 pack abs but haven't opened that one yet =) Have fun with The Body Revolution I loved it and lost over 20 pounds and 11 inches.

just shy of 5'4 and currently about 165... also 40 years old =)

you need to go to a Doctor..and talk to your parents 900 calories is not enough food for a 17 year old girl please go get help

I just started today =) and thought I would do 2 days 30 DS and a cardio day then repeat then a rest day... I will figure out if I am sore tomorrow first and go from there.

Awesome!

I would like to join

that is an awesome job! I am sure he will notice.. It is coming to warmer weather and if you buy I pair of pants and shirt that fit it will be alot more noticeable. I found when I shed layers people noticed more. I am a bit afraid to shed my layers lol because I tend to hide behind them so I dont get attention. Keep up…

Thanks for the info ..I am starting 30DS Monday and just finished the 90 Day Body Revelution today..I am excited to start the 30DS and will get the Ripped in 30 after the 30 DS these videos will have to be part of my life from now on or I will just gain the inches again Doing the 90 day Revelution I am down over 20 lbs…

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Nope you are being fair..If he can eat the other treats he can leave yours alone.. find a hiding place and only make it when he's not around lol then hide it for yourself

My goal is to start running! Way to go!

I have 2 more weeks of JM 90 Body Revelution and plan to do 30DS after that =)

Just south in Lacombe!

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bump.. Definitely sounds like heaven now how many calories is in each serving?

I have heard of cinnamon sticks in your water bottle havent tried it yet tho

Send me an invite please!

Not to be mean but first teach your little one to sleep in his own bed... you need time for you as well. then get put your little dog behind a closed door while you exercise. I have 4 children and had a hard time exercising when they were lttle too but for your sanity let your little boy figure out how to sleep by himself.…

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BIg difference... way to go! After I am finished with JM 90 day Body Revolution I am going to get out my 30DS again =)

I started MFP the second week in January..today was the first day I went over my calorie allowance and I didnt exercise..I had planned to exercise because I knew the meal I would have at night was not one I would be making myself but the kids that were making the meal needed help so the 3 extra hours I had today ended up…