jafray4 Member

Day 4 done!!! Last night wasn't to hard I was crazy busy finishing up so projects. Nervous about the weekend... Heading to the lake and I have a vender/ craft show all day Saturday. But I'm incouraged with a couple lbs lost this week!!!

I know my morning is full of meetings so I'm checking in tonight. But I am crawling into bed and have to be up in 5hours, so I know I'm safe lol. Day 3 - done. Today wasn't to bad but I kept busy. Didn't have time to sit on the couch. That is my weak time. Even finished the day with 200 cal to spare, definitely not my…

Great day so far. needed a break and walked around the building a few times. I have also kept to my plan so far today and I have extra calories left. Thinking of getting a smoothie while I run a bunch of errands. Its really humid here too. I'm guessing we are going to get a storm tonight, it has that feeling out.

day 2 complete!!! I completely agree that there is a difference between snacking and having a snack because you are hungry. Last night I was up late and thought I'm hungry and had calories left for the day so maybe I should have a little something. I decided to drink a large glass of water and see how I felt. 15 min later…

*** Good job everyone!!! @ fizzbuzz - 40lbs since Jan is something to celebrate. @ Tiffany - thanks for the rub suggestion. I will definitely need to get some. I am so impressed by everyone's activity level in this group. Tonight I'm going to take the boys for a walk. Hopefully a long one but with an almost 2 and 4 yr old…

Made it last night but wow I tested my will power. Sitting and watching a cartoon with my kiddos while they had a snack before bed. I wouldn't let them eat anything that I couldn't say no to and I drank a ton of tea trying to keep my hands from grabbing a cracker or two. 1 day down

I just came across this group and this is my week spot. I love to snack after we put the kiddos to bed. My husband normally tries to keep me in check but I still snack. Last night was my 1st night with no snacking. Only a glass of tea for the night. This is a great week for me to start this challenge. I have a craft show…

***40lbs that's great, congrats!!! This weekend I could have made some better choices, fathers day my family dinner had a chocolate turtle sponge cake roll :frown: But when I weighted myself I had a 1.7 lb loss so I will take it. This week is going to be crazy. I have a craft show this weekend and am still working on a…

I log my vitamins. I actually switched my fiber because I found that they brand I was using last year had more calories then the brand I use now. Plus I am working to improve some specific vitamins as I showed a dificancy last time I had some lab work done.

It's funny to read that someone else is having the Chinese food issue today. I was so proud of myself, planned my day out and came to work to find out everyone in my department is ordering Chinese and having lunch together. But I looked up some choices and planned out what and how much I will eat for lunch. Even found…

I find that prelogging my food then adjusting works best for me too. However today will be major adjusting!!! Forgot my salad at home and had to head down to the cafeteria for lunch. Big mistake, ended up with chicken alfredo!!! 640 cal and I only ate half of it. Now I need to rethink supper.

Hi everyone!!! My name is Jessica. I live in North Dakota. I am 35 yrs old and I always considered myself to be "plus size" and I will never be supermodel skinny, but I hope to be healthy and feel good about the person in the mirror. I was really good about losing weight last fall/winter and lost 38 lbs. It is only a…