zigzigbeverlee

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  • I've been on the ice cream diet for about a month and have plateaued...obviously. I'm going to give Dr. Oz's quick start diet a go just to sort of re-group and get back on track. I like lemon water. I like rice. I like vegetables and I like smoothies but I love ice cream most of all. I think I'll put some of my smoothie…
    in Dr Oz's 2 Week Rapid Diet Plan? Comment by zigzigbeverlee July 2014
  • I'm 55 and need to lose almost that much in pounds. I'm starting back on low carb as I have had the best results in the past. I also felt the best and believe low carb/keto is a lifestyle that will allow me to become healthy and remain that way until I am over 100! I'm going to use a Vitamix for some smoothies so if anyone…
    in Any 50 somethings out there? Comment by zigzigbeverlee May 2014
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