frettie

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  • Hi-I would be happy to join you. I am a 64 year old 5ft 1inch tall female! I joined 2 weeks ago at 1200 cals. However, I walk 1-1 and1/2 hrs every day, so I thought I could eat back the cals. Big mistake! I have lost nothing-the scale won't budge. Now I am just eating the 1200 and will keep you posted.
    in any new 1200 calorie gals want to be friends Comment by frettie February 2013
  • Be very careful with the member reported calorie counts. I have found wild discrepancies in the counts. Sometimes as much as twice for the same amount and type of food.If in doubt go for the higher count!!
    in Have done the BMR and TDEE and I'm GAINING WEIGHT Comment by frettie January 2013
  • You go girl-you said it all. We have to respect our differences. I am 5ft1inches tall and my maintenance level is 1500 calories.I run or walk every day yet if I eat 1200cals every day I lose only .8 lbs per week!!. For someone weighing 300lbs this is a starvation diet. For me, this is normal..This is an extremely slow…
    in Ending 1200 Calorie Bashing: Respecting Your Peers Comment by frettie January 2013
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