aceink64 Member

that sounds great, that is the hardest transition for most people but with doing bricks you get use to the way it feels and your legs do come back. So is there a triathlon you have registered for yet, or are you just getting going? also with clipless pedals they are great once you get use to them also I will tell you right…

mine from the chart would be Sir Commander Sweaty Prize

Swim Just time and distance don't really look at during the race Bike Cadence, speed, distance, time, HR Run Distance, Pace, overall time, HR

I hope by now you are doing far better and without shoulder pain, as for myself I'm doing great running, biking, swimming

I'm on their now and my is daunj

the best way to go at it is find a sprint level race you want to do 4 to 6 months out and start slow and easy, set you goal to just complete it. Have fun and enjoy once you do one you will want to do another one.

That half sounds like a fun race I just might sign up for it, if I can figure out how to get to North Carolina

I breath every stroke

Well I trained and completed my first Sprint Triathlon on Oct 11th 2014. I had fun it was allot of hard work, the weight I ran the race at was 294 lbs., I started at 314 so I had dropped 20 but had also gained allot of muscle. I would say the best thing you can do is pick your race signup and then get on a training program…

Swim 6.77 Bike 54.68 run 29.05 not going to make the bike mileage this month

I have my first Tri coming up Powell3 Sprint 10/11 holiday classic 12/13

Might want to look at the Suunto Ambit 2 or 3 S, it does everything that Garmin 910 does, but is better at it.

I wish they had a guy model not just the lady one

As of today Swim: 4.83 MI Run: 23.37 MI Bike: 54.68 MI Swim complete Run almost Complete Bike almost Half Way

Hello Every One I'm Daun I'm 50 years Old and right around 300Lbs I'm training to do my first Tri in Oct this year, I feel very confident, in the Swim, gaining confidence in the bike, the run is my weakest by far, the best time I have been able to do in the 5k at this point is 47 minutes doing a run walk. I still have a…

I'm in here is what I got today for August Swimming: 3.85 Miles Running: 54.68 Miles Cycling: 19.57 Miles

Really looking forward to my first Sprint tri in Oct don't think I will be anywhere close to your time my run really sucks right now.

Well I turned 50 back in April, looked at myself and what I saw in the mirror is not what I really wanted to look like, I decided right then and there I was going to do something to get back in shape, I was looking around for something to get into that I would enjoy and would also keep me motivated because it would not be…

It does not mean a slower one but it does mean that it might not be as efficient, do to the fact that it is most efficient when it is in the right sugar range, and not in a peak or valley, eating more often and smaller meals keeps your system more balanced. However it is hard for most people to eat this way since the US…

When you first start the 1200 calorie diet for woman and 1500 calorie diet for men, might not appear to be working the reason is if you just go according to the scale and you are exercising also you might be actually converting fat to muscle which weights more but you should be able to tell because your clothes will fit…