angelaspikes2012

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  • I.wanted to join...I'm 209
    in Weigh in... Comment by angelaspikes2012 April 2013
  • I'm Angela. I'm awife and mom of 3 kids. When i started my journey 1.5 years ago, i was at my heaviest, 300lbs. After having my last child, i decided it was time to change. I needed mom time so i could have more time with my kids in the long run. I've lost 93lbs so far. At first, it was hard to stay motivated but i found…
    in Intoduce yourself Comment by angelaspikes2012 April 2013
  • I started losing weight by cutting my calorie intake to 1200 or Les, no matter how much exercise i do. Remember you have to burn 3500 more than you eat in calories to lose 1 lb. Hope this helps
    in Why am I gaining weight? Comment by angelaspikes2012 January 2013
  • I've been doing these work outs on my lunch hour...A co worker got the whole kit. I love them all!
    in Extra DVDs Comment by angelaspikes2012 January 2013
  • I'm on here all the time! I have become obsessed with counting calories, and tracking my calories burned everyday....i even use a heart rate monitor that tells me how many calories i burn every day. I need friends like me because healthy competition is awesome!
    in New and would like some friends Comment by angelaspikes2012 January 2013
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