DanaeMonique Member

Super late as I am just seeing this post. Here are my numbers Starting Weight: 200 Level: 3 15 lbs for challenge Goal Weight for Challenge: 185

I would go back to running because your body is use to Insantiy and you may not loose your next 8lbs, for that reason :)

Week 0 - 159.8

Great Advice!

This Receipe makes enough for 3 Green Smoothies and it is delicious! 3 cups of unsweetened almond milk ( 30 calories per cup) 1 cup of Kale 1 cup of Spinach 1.5 bananas 2 cups of Great Value Frozen Mixed Fruit 1 tablespoon of Creamy Almond Butter about 5 shakes of Ground Cinnamon Personally, I found first putting 1 cup of…

amazing Congatulations! I have a box full of jeans from about 7 years ago too, and some have started to fit recently! YAY! I LOVE NSV's

You shouldn't look at it as a "DIET", I highly dislike that word, because it is not a diet, it's a healthy and active lifestyle! You gained 30 lbs because of an unhealthy lifestyle, a diet to me is temporary because your only going to work out and eat right for a certain amount of time when you should do this for the rest…

Pinterest, Instagram, and Zumba.com

My size 11 ity bity shorts from 6 years ago fit way better, a little more to go and I will be good to wear them!

that is awesome and amazing results, you should be so very proud of yourself, and don't be nervous or hesistant about posting your progress pictures! You are insiring us all, my BFF is actually doing it, and after she's done I am going to do it also, I can't wait!

I use Kale and Spinach in my smoothies, last night I made a smoothie with just the kale, and almond milk, frozen mango and strawerries, a banan and creamy almond better, let me tell you it was DELICIOUS!!

I, personally think that if you are in a relationship and if you are married you have no business talking to other people on KIK, messengers nothing like that, EVEN if the person dosen't have those intentions, the other person on rthe other side may not. I would be upset and bothered if my significant did, and I of course…

You look amazing! Great Job, You are there, I bet you have the biggest smile on your face, YOU DID IT!!!! So proud of you!!!!

oooooh okay, I just copied & pasted the link, Thank You Cadori!

you look amazing and beautiful!!

AWESOME! SO HAPPY & PROUD OF YOU> YOU & YOUR FAMILY LOOK AAZING HEALTHY & HAPPY!

DANAE is the #2806 most common female first name 0.002% of females in the US are named DANAE. Around 2450 US females are named DANAE!

I just signed up for it and found out about it but thanlfully I already had a green smoothie this morning before work!

I'm on day 13 of the Ab Challenge and I have lost 3 lbs within those 10-13 days ( of course with healthy eating and other exercise) and I have made a small progress in those 10 days, I know I am behind and started days after most of yall BUT keep going. It's starting to get crazy but I am sticking to it until I am done…

I just finished the 30 day Squat Challenge last Thursday. I took a before and after picture and I definately see results! My butt is lift and a little round, my thighs are toned and i had/have cellulite on my thighs and it really helped clear some!

I noticed toned and results and butt lifted up!

I acutally finished my 30 daysquat challenege last Thursday and I noticed results! I have before and after pictures but I am a little embarrased to post on here, since I am wearing underwears, BUT i did start the "Booty Builder Challenge" on Friday and I took a "before" picture in workout pants, I will for sure, post an…

Wow! Good Job! Keep it maintained! :)

I am still reading The Shack and just started reading Jesus is ___________ by Judah Smith. Great books!

I have a pair of Laredo brand boots, I got them from the Shepler's website. They were on sale for $109. I love them, I've had them for 3 years now, I wear them often, and they are a medium brown color with turquiose stiching. Very cute!

I'd like to start doing that soon! let me know.

I'm from Austin!!!

Hi Shelly! I added you yesterday! Welcome Back! and funny thing too, I deactivated me fb for a while too! Let's get this weight loss going!

wow! You look great! Keep it up!!!

Good Job Casey!!! Keep it up! :)