zataba Member

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  • You need to eat more calories. Your body will "hold" on to weight if it feels it is is not being fed enough. Also, if you have drastically changed your eating habits, it will take your body time to adjust. Two weeks is not a lot of time. Your body will do what it needs to do when it is ready. It's a process not a race.…
    in Stalled after just 2 weeks. HELP Comment by zataba August 2016
  • Nice job!!
    in I'm back, again... Comment by zataba February 2015
  • Hi! I've been doing Paleo since January. I've been following the Whole 30 program which started with a strict 30 days. Other than a glass of milk with dinner, I eat Paleo. I feel great! I have more energy, I sleep better, and some of my joint pain and inflammation has gone down. I have lost 20 pounds in less than three…
    in New, Autoimmune, Paleo and Motivated! Comment by zataba April 2014
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