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45 and love MFP!
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I have a friend on MFP who had a three month flat spot. And I agree, when you're really trying and no payback, it does sux!
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Mine lasted three weeks but started losing again!
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It does happen, thanks.
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Holy smokes! You have done an incredible job! Congrats!
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We have a group competing to lose 3% this month. We all log daily and cheer each other on. You would be welcome to join out little group.
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The prize for 2nd place is ... not being in 3rd! I'll tell ya, the girls have dominated on here!
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Ranking Cumulative Leader 1st mommyduke3 Kayla 2nd nfkremer Nichole 3rd lself0924 Lonnie 4th that_Va_chick Ebony 5th jriehl08 Josh 6th cfilipi74 Charity 7th jeannesavage5 Jeanne 8th BethAnna89 Beth Anna
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Yeah, I'm mostly in the same boat as Josh. I'm the only one at home that's trying to lose a 100 lbs. Things are normal around here and I have to kinda figure it out. It's funny though, all these week, I've eaten a few sodas and few chips here and there and I still want them. My wife doesn't drink soda anymore, she said…
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For Facebook users, request an add for my new group, MFP Friends. I'll be posting nicer document on there and you can download them to your computer.
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1st nfkremer Nichole 104.0% 6.80 61.2% 2nd that_Va_chick Ebony 92.0% 7.00 105.2% 3rd mommyduke3 Kayla 89.6% 6.80 73.8% 4th cfilipi74 Charity 45.6% 3.70 108.4% 5th jeannesavage5 Jeanne 26.3% 1.40 0.0% 6th lself0924 Lonnie 24.6% 2.00 98.4% 7th jriehl08 Josh 16.6% 1.20 -22.1% 8th BethAnna89 Beth Anna 7.2% 0.60 -28.8% 9th 10th…
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My newest numbers.
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Yep, weigh-in tomorrow! I have some additional numbers for everyone, if they want them!
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http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets The numbers I ran for you guys should help for calculating TDEE's, see link above, it;s pretty good. All this does depend on fairly accurate logging but .... Also, if you want a printable copy of the the numbers I'm running email me at…
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Ok, gang. I'm back to my old new self (Lonnie Self, that's my name). It's on. Y'all buckle up, I've got 3% to lose. Y'all coming with me?
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Yes, everyone is doing great! Glad to have MFP friends like y'all!
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Ok, I've rewritten, more like revised my tracking spreadsheet. I have one last formula to get fixed. After that I will be alot easier to do anyone's numbers. It's been taking me an entire evening just to do one person's numbers, because everyone had different weigh-in days. I had to modify each file to each person. I think…
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I have got to find something better than photobucket to post this thing. Group lost 21.90 lbs. Y'all did good!
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Tomorrow is weigh-in. Y'all ready?
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Yours was only about 3 lbs different from my spreadsheet. the spread sheet predicted 37.4 and your actual was 34.3. My spread sheet has everyone burning 10 calories per lb./day. What this tells me is that Josh's number is higher than 10. It appears that what he is doing is increasing his rate of "burn". What I don't know,…
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Thanks guys for letting me experiment with y'all. I love creating spreadsheets and I love crunching numbers. I also want to learn all I can about losing weight and how our bodies react to different scenarios. I know my experiment here does not make for an official clinical study but I hope that we all can learn something.…
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BTW Josh, you lost 7.85 more pounds that my spreadsheet predicted. I lost 1.5 +/- less than my spreadsheet predicted.
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That's really cute, I like that!
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24 lbs. and 40 days between photos
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Hello friend, This is a great place to get some support, we are definitely not alone here. Feel free to add me too.
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I almost got Josh's done tonight. I'll work on everyone else's too. Thanks for letting me do this!
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Wow dude, 30 lbs, that incredible!
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Yes we are! I love it!!!