Replies
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Great job! Great pics! And I love the Zig Quotes! Awesome needed that today!
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bump, I'd like to hear other replies, ^ good advice
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Awesome! Inspiring!
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Congrats! You look great! From fellow Nashvillian!
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Nice!
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Revised chart for Week 3, Josh had the greatest lost for the week, Charity come in there second for the week. Again Jason ran away with this thing last week! Congrats all!
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Jason still has a commanding lead! It's a tight race for second place. Congrats to all the losers this week, which I wasn't one of 'em!
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I've lost two more since I first posted. :-) 2 + 11655 = 11657
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Congrats again to espi180 for another tremendous week!
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This is an interesting subject. All calorie calculators ask for your weight, and calculate your TDEE's and whatever else you want to call 'em based on weight. However, as you lose weight you burn less calories of the coarse of the day. On MFP, after you loose 10 lbs. it will ask if you want to recalculate. I know fat…
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2492.3+32=2524.3
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^What they said^ And I weigh daily because it helps me focus, I just work through the downers and look at my overall track record and try to chil-ax.
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I had a similar experience a few week ago. You can try all kinds of "stuff" eating more (and in your case probably a good idea), eating differently etc. etc... I have a friend on MFP who is 80% Paleo. When I was on my plateau, I ask if he had had them too. I was relieved that he did, 2 weeks and even up to 3 months at a…
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I drive 1 1/2 hrs each way (3 hrs/day). I've been doing this for about six years, I used to enjoy the drive but not any more. Maybe part of the reason for that is my first company wanted me bad enough and gave me a gas card, now I pay for gas ($525 + per month). Also I put on about 50 lbs in that six years, another…
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Love the quote! Think I'll keep this one!
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Glad to hear you're sticking with us!
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Hey friend, welcome to MFP. This has been a great place for me. Feel free to add me!
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ME TOO!
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I'm totally impressed and I totally agree with your approach! Good luck and God bless you too!
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Awesome job, and a Skillet Fan!!!
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I suggest you log here on MFP, log everything! Make your diary view-able. That will give ppl a chance to look at what may be going on with you. Your not the first!
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Updated leader board!
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Trying to lose a 100 also! Good luck!
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I love it!
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Welcome to MFP! This is a good place to get and stay motivated! 30 lbs in 90 days for me! Good luck!
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Welcome! This is a good place to be!
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I've lost 30+ pound in 90 days, I use a whey protein supplement. Love 'em.
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I'm from TN, but I married a Bama girl. I may not make good choices when it comes to football, but I knew where the hottest chicks come from. LOL Feel free to add me if you like, my profile and diary are open. I have developed a great support team here, we welcome motivated people to our group. We also have a 3% monthly…
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45 and love MFP!
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I have a friend on MFP who had a three month flat spot. And I agree, when you're really trying and no payback, it does sux!
