We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

jehannenew

Replies

  • If you consume too few calories on a consistent basis your body begins to "panic" and store fat. Even if you felt full chances are you were missing out on several essential nutrients. Try sneaking in a few snacks during the day, like a granola bar or a yummy 100 calorie snack pack! Good luck
Avatar