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Very cool! If I were an "after" yet I totally would! Anyways, the rest of you guys should help a girl out! You know you've all done work to be proud of :))
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I use a fitbit too and I don't eat back the calories it gives me on MFP. I still track all of my food on MFP but I pay attention to my calories burned on the fitbit dashboard to determine how much I eat during the day. If you go to the fitbit dashboard and set your food plan to "personalized" it'll tell you how many…
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Congrats on quitting! I quit back in October and I thought the second week was the hardest to get through. I had some set backs with snacking right after I quit, but you quickly adjust after a couple weeks when you stop having cigarette cravings. Don't beat yourself up if you slip up with snacks every once in awhile. I…
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It's good to know there's some people out there in my situation! I'm 5'7" and 173lbs which is the heaviest I've ever been. After a few years in college, I think my bad eating (and drinking) has finally caught up with me. I'm comfortable around 150lbs, so I'm trying to lose about 20lbs by summer time. I've used MFP for a…