We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Before I started doing my diet, I checked with my doctor. I'm a diabetic and I check with him for everything. My goal is to stay at between 1200 to 1300 calories a day. He is happy with that as long as I stay at or above 1100 calories on average. Anything below 1000 - 1100 for too long will throw your body into starvation…
-
I just finished a sweater and am now making hats for my daughter and her friends.
-
:flowerforyou: I snack on things are "free" foods like celery (no peanut butter or cream cheese), carrots, cuccumbers, etc. Or if I've allowed for some extra calories, I will eat a Slim Fast 200 calorie bar or 1-2 100 calorie snack packs.
