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Don't like okra, eggplant, raw celery, rice cakes, if you consider rice cakes healthy, and seaweed. But I absolutely LOVE raw kale. I eat it raw in my salads almost everyday, but I can understand why many don't like it. It doesn't have the same taste as other greens.
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I don't do cheat days, that seems like a lot of bad food, but I may do a cheat meal, and definitely not every week. If I know I am going to a function which may be once a month then I will let that be my occasional cheat meal. You know yourself. Give the cheat day idea a try and if you can stay on goal then I enjoy, but if…
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Make sure the yogurt you are eating is always Greek yogurt. Fage for 1 cup has about 20 grams of protein. Your lunch seems to be very light, almost like a snack. Do you like organic tofu? If not, try adding another type of meal with beans for lunch.
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I went to the gym today and did 23 min on the elliptical, then did a body sculpt class for 45 min.
