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Went to IHop and ordered off the Fit and Simple Menu. I had 2 whole wheat pancakes with blueberries on top, 2 pieces of turkey bacon, and scrambled eggs. It was yummy!!
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I finished Week 8 Day 2 yesterday morning. I ran 2.55 miles and am happy with that at this point. I will be running my first 5K November 9 which is going to be a Zombie Mud Run. I am really excited!! I can't believe how far I have come in 8 weeks. I have never been a runner before. I have lost 26 pounds and am ADDICTED to…
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I have started the C25K program. I am on week 2 day 3. I am amazed at how each time I do a little better. I have never been a runner before. What can help with a sore knee. I may have been running to much to begin. I was actually doing it every other day instead of 2 times a week. My knee felt sore Saturday later in the…
