cheetahrocker88

Love your post gives me hope that will feel better after menopause symptoms over! Thank you!

Thank you brightresolve such good advice, I like all of your ideas but walking with a friend sounds good it will get me to exercise on the weekends. Love all the posts on here like I have said before they help when I am going through it, I feel like I forget or don't want to remember how to eat and exercise properly.

I re read your post and thanks again it helps me. I been having trouble on weekends everything goes out the window. Do you have any tips?

Hello ladies I turned 50 in June and it has been so difficult for me to lose weight I have lost 7.2 lbs but I haven't lost anything since July. I seem to have trouble on the weekends I just want to eat bad and not measure my portions. I also find it difficult to stay consistent on my exercising especially on weekends. So I…

I am starting this challenge today for 180 minutes a week. Monday 47 min Leslie Sansone 4 miles boosted walking workout.

From Aug 1st until today I have walked 40 miles with Leslie Sansone, I have 20 miles left to complete my goal, didn't feel like doing it today but I did and feel better about myself, thank you ladies Have a Great Day!

So far I have walked 15 miles my goal is 60 for the month, for some reason I forgot what my goal was I thought it was to do Leslie Sansone everyday which would of made me fall short. sometimes I don't workout on weekends. I looked at my goal today and was so glad that it was doing 60 miles We Can Do This!

Thank you for your words of encouragement, I am not giving up my weight loss has been slow for the month the scale barely moved but I read these posts and they help.

My August Goal will be 60 miles for the month. Has anyone done this challenge before? I would like to hear your results? Thank you!

Thank you! I want to lose 40lbs. I won't give up ! I need to add more friends so far I have two and I realize this helps a lot!

Dana I just got serious 20 days ago and having trouble staying in my calorie goals I need friends this time around I want to do it right and lose weight.

Thank you I am also reading message boards my name is Betsy I have been at this again seriously for last 20 days but getting discouraged because not able to stay in my calorie goals, I am learning as I go. Your post was helpful.

Thank you for this example, I am going over my calorie goal and getting discouraged I am learning as I go.

Thank you for asking this question I just got serious about 20 days ago and I am having trouble staying in my calorie goal. I have also started to reach out to others.

Hello my name is Betsy I just got serious about letting go of weight 20 days ago , I am 26 yrs clean and sober and you are welcome to add me.

Hello Kristie my name is Betsy just started again but having trouble staying in the 1200 cal level. I wanted to see how you are doing I read one of your posts. Thank you.:smile:

I just turned 50 June 24th , I use to be real active and not have to worry about what I ate throughout the years my metabolism has slowed down and my activity level is close to nil. I am getting depressed with my weight gain, lack of motivation and not eating healthy. I am 5'4 and weigh 185.5 lbs I feel like I am in a…