jojo098 Member

am i going to gain some weight?

just started upping my intake. thanks

you're a great help! am gonna start upping my calories and see how things is gonna go. thank you!

1- they always say small females burn less 2- i'm not in hurry the things is that i didn't see changes and maybe it made me frustrated and your last point sounds really effective! gonna try it! thank you!

yeah, i figured and now i'm upping my calories and taking rest days. my weight is alright but i have problem with my thighs and my upper arms it makes me look even shorter :( thank you so much you made me feel a bit better

the thing is that i'm small and i think 1900 is way too much even with insanity! and i don't burn as much as average people do.