Replies
-
u r gaining muscle n losing fat because of the strengthening workouts. thats why the inch loss. it is actually very good. ur body is becoming fit n healthy. give it sometime n dont give up hopes u ll loss the last 5 in some months. Tip: try to have less proteins in ur diet.
-
SW: 172.4lb CW: 144.2lb GW: 139lb (Goal weight for the month) GW: 115lb 3/1: 147.7lb 3/8: 145.1lb 3/15: 144.1lb 3/22: 139.6lb 3/29: Total weight loss: 8 lb 1 lb to go.
-
SW: 172.4lb CW: 144.2lb GW: 139lb (Goal weight for the month) GW: 115lb 3/1: 147.7lb 3/8: 145.1lb 3/15: 144.1lb 3/22: 3/29: Total weight loss: 3.5lb 5lb to go.
