portlandsundevil Member

Thanks for sharing!

Bumping for later, too.

You are such an inspiration! You look amazing :)

Me too! I mine on Craigslist for less than half what it retails for, and it works perfectly.

Watching the 10:00 news in Portland, OR, USA, crossing my fingers for a snow day tomorrow!!!

*bump* Really good ideas!

I just started. I walk 3 min, run 2 min for 20 minutes and it kicks my butt!

I buy mine from Costco, the un-frozen, Foster Farms kind that are individually packaged (2 to a package). The nutrition label on the package says 4 oz = 120 cals. In the database it's listed under "Kirkland - Costco - Foster Farms Chicken Breast".

Done!

Yep. For me, they are way more comfortable.

Oh haha. My bad. I saw the title and I was like, oh yeah, I need to minimize and get back to work too. LOL! You'll be like that eventually!!

Oh yeah. Definitely guilty. Yesterday a friend and I were walking around this street that has a bunch of shops and we ended up walking to a spot a couple blocks away to have a bite to eat and a glass of wine. On the way back I was talking to her about the best way to log it, and she's mentioned that we were "briskly…

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I've started doing the same thing, trying to keep it under 1500 mg, since Monday. Hope I have those results!!

*bump*

AMEN!!!!!

Haha me too!!! And ew...Taco Hell...haven't ate there forever anyway. Ick. >.<

No drinking before working out? Like, no shots of Grey Goose, I mean. Makes the workout slightly less effective.

Wow. Thank you SO much for sharing this. And I wish the best of luck to you!!

That info is on that .pdf I just posted the link to :)

I just add it up from their nutritional data: http://www.subway.com/applications/NutritionInfo/Files/NutritionValues.pdf

Yep, and it's definitely not as healthy as they want you to think. However, still a better option than 90% of the other fast food places out there. Their sodium is a killer for sure.

For me, it was just the right time. I made weight loss the most important thing in my life. And I started planning my life around better food choices and getting enough exercise. I finally realized the meaning of "fail to plan = plan to fail." And, last but certainly not least, MFP! I have made some great friends here and…

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I didn't even SEE this yesterday!! I'M SO PROUD OF YOU!!!! I know you can do this. Love you girl!!! <3

My pink Taylor food scale. I wanted it so bad a couple years ago when it was at Target but it was like $40 and I never took the plunge. I had it in my cart so many times! I just found it on Ebay and paid $25 including postage. For the Win!!

What he said!!!

A black 2006 Honda Accord V6 coupe, 6spd/MT. And a lil bit of a lead foot to go with it :) It's my baby!

OMG HILAIR!! I was *just* saying I cannot look at that website at work. I can't get anything done through the tears in my eyes from laughing so hard.

SO true!