portlandsundevil Member

I watched both Heavy and I Used to Be Fat, both were awesome! I haven't watched Biggest Loser for the past couple seasons. It's gotten so commercial and I agree with you guys, it's just not realistic. Plus, when I saw Jillians "weight loss supplements" at Target, I was over it.

Sounds fantastic, I wanna try these too.

Good lookin out :)

Hey there! I just moved back to Portland from Phoenix. Definitely missing the sun!!!

I love spoken word!! Wish we had more venues here in PDX... I used to go all the time in Phoenix.

That's true, summers ARE awesome. Total motivation to get hot, too :) Can't wait to be sunbathing on the boat!

I just moved back to Portland after living in Phoenix for 9 years. I've been here for about 6 months now and I'm already tired of the rain. This weekend has been brutal! But all the pluses outweight the minuses...I love my city. Just can't wait for summer :)

The whole reason they give you that "free" training session is to give you a fit test. That way they can show you how "unfit" you are and use it as a tool against you. I have been to a million different gyms, and I've had really good trainers and really sh*tty ones. But I just recently learned this little tactic. In fact,…

Amen!!!

I have to admit I do this. However, the only people I ever send requests to are those who post on message boards and give great info or advice. I'm not out to collect friends, just trying to build an support network of awesome mfp'ers :) You guys are the best!

bump to read later

Thank you for taking the time to write this, and all of your posts. Super informative.

I'm in, too! That's actually exactly on track with the goals that I set for myself.

These are some great ideas!

Yep, I was just told this as well in the nutrition workshop I attended at work yesterday. The instructor was a Certified Nutritional Therapist.

Hell yes. I'm in!

I'm on here more than FB, too. Bonus, I can be on this site at work...they blocked FB...lol. I'll be your friend! :)

I'm on here more than FB, too. Bonus, I can be on this site at work...they blocked FB...lol. I'll be your friend! :)

Agree!

Amen to that! I just saw something online that said "I smuggled alcohol to work today...in my stomach" I almost peed myself laughing.

*fingers crossed for Hawaii!!*

So...not the best for you, probably, but when I get cravings I will have 1/4 c of trail mix (peanuts, cashews, few plain m&ms & raisins/140 cal) or a couple of the dark chocolate ghiriadelli squares (about 100 cal). Or you can mix light chocolate syrup with some almond milk (chocolate milk, yum!), or even some light…

*must try*

Hahaahahahaa!!!!! Love it. Can't wait to do squats now...

OMG Hilarious...

I get that 3:00 feeling too! Ugh it sucks. My stomach was just growling so I ate some triscuits :/

Yum! I'm going to try this. Thanks!

I'm in Portland, too!

Aw. Super sweet.

Hey that looks pretty cool! Wonder how accurate it is??