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Slight twist on a Jamie Oliver recipe (seen on his 30 minute meals) Pierce a few sweet potatoes and put them in a microwavable bowl. Cut a lemon in half and add to the bowl also (both halves). Cover the bowl in clingfilm, pierce a few times and microwave until ready (use own judgement - depends on how many sweet potatoes…
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I typically have a bowl of Bran Flakes with some raisins & semi-skimmed milk, or a bowl of porridge with some strawberries or something in it... Today however I had a latte, oops! For workouts I normally do nothing, unless I go for a walk... I'm going to start doing yoga 6 mornings a week though (ordered a dvd to do at…
