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Hello everyone: My name is Jennifer, married with two grown sons...( 22 and 18 years old) I'm new to the group and the site. I have lost 130+ lbs ( in just over 3 years) and just looking for inspirtation, motivation, and ideas on how to maintain it... i have a little over 12 more lbs that i want to lose. Congrats on your…
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GNC Total Lean Lean Shake Vanilla Bean is the bomb!!!! 25 grams of protein 170 Calories 24 vitamins and minerals Lactose free total fat 6g sugar 2g per serving 14 fl oz bottle You can drink it plain or mix it with your favor fresh or frozen fruits/w a little ice.. i love it with raspberries:tongue:
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sounds scrumptious! thats whats for dinner this weekend :laugh:
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I'm and new to the site too... joined today...always welling to lend support when and wherever i can... I don't like calling it "resolutions" either... think of it more as a life style change and take it day by day... i had to break it down even further than that... in half an hour sessions... it works... you can add me...…
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What's your name? Jennifer Where do you live? Madison Heights, Virginia What are your food vices/ cheats? salty potato chips What do you think is holding you back from being in your TOP shape? maintaining a exercise routine What's your favorite exercise? walk/run What exercise would you like to try this year? running a 5K…
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Thanks... I sure will. i need all the support i can get :laugh:
