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Thanks so much for sharing! I too have been doing exactly what you've done for 4 weeks this coming Monday. I started walking 1-2 miles almost every day - 30 minutes. I have never really cared for cooking but now find I'm spending a lot of time in the kitchen and actually enjoying it! We have a wonder produce/market place…
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Topic intruiged me as Doritos were meth for me for a while. :) I love your attitude! WE have the power within us - food is meant to nourish our bodies. One good choice leads to another in my experience. One day at a time.....