Jkorinc1

Hi Count me in! I'm from New Jersey. I lost 65 pounds two years ago and have managed to gain it all back plus 5 lbs. Need all your motivation to keep me going! Would like to lose 70 lbs. Logging in food and exercise really helps to keep me on track.

I agree with everyone. You need to find what works for you. I find that logging in all week's food enables me to create a grocery list which i can live with. I have chosen the high protein, low fat, no sugar way. Once you detox your body your cravings go away and it helps you stick with your diet. The hardest thing for me…