jessielynn1083 Member

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  • I read this and makes a lot of sense to me. My question is I have already been on the "1200 cal diet" for a couple of weeks and I struggle to get in the full 1200. Would you suggest I bump it back up? I have a total of 20-25 lbs to lose.
    in 1200, and why it won't work Comment by jessielynn1083 January 2013
  • I have noticed that once you input your exercise for the day it adds how many calories you have burned to how much you need to consume, so if you burned 400 cals for the day you should aim for 1600 calories.
    in 1200 Calories Doesn't Seem to Work Help! Comment by jessielynn1083 January 2013
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