SweetToothMelissa Member

YUM sounds good! Thanks for sharing :flowerforyou:

I started to see my results pretty much right away and kept seeing them the whole way through. I kept wondering "why aren't people telling me how good I look?" I guess other people started noticing more when I was down 20-30 lbs. BUT I started at 233, so maybe that's why? You're smaller to start with, so maybe they will…

Well I guess that depends on what you mean by junk food. I, just about every day, have a skinny cow ice cream sandwish for my dessert after dinner. I eat 100 calorie packs for snacks and granola bars too. I eat fruit for snacks too...but some people on here consider the 100 cal packs "junk food". I eat popcorn and maple…

Well, that kind of depends. You should be close to your daily calories. MFP creates a calorie deficit, so it will calculate how many calories you need before your body goes into starvation mode. But some does, if I'm 50 cals under, I don't eat more, just to get those calories in. Also, I exercise 4-5 times a week, and I'm…

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bump thanks!

good idea! Thank you for sharing :)

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I just found out that you can download the torrent for free. I use utorrent. Go to their website and download the program. Once you have it downloaded, search for "insanity" or p90x and you can download the whole thing! I'm downloading it as I type this.

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Oh my gosh, you can have lots more than salad and fruit! Whole grain bread, and rice, lean meats, eggs, granola bars, tuna..I mean the options are endless. Take a look at the recipes on here, there are tons! For snacks though, I do usually go for fruit, lots of people like string cheese. Personally, I still have what I…

:laugh: :laugh: :laugh: :laugh: :noway: I'm in the same boat, but I just double up 2 sports bras like a lot of people have said. Good luck my big breasted beauties!

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Well I just took a look at your food diary for the last few days, and you're eating way less than you should be. A lot of different sources say that breakfast is the most important meal of the day, and you aren't eating anything, just coffee. If I were you, I'd have some eggs and whole wheat toast or maybe some fruit and…

Yea I made it on low/medium heat. Maybe it wasn't hot enough? I'm not sure...although I tried to make a homemade alfredo sauce a while back, and it was also sort of chunky. LOL...so I am thinking its just me! No worries, it still tasted good!

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I saw her on The View yesterday, and she said she was working out 4-8 hours a day. I'm not sure about you, but I know I couldn't devote that much time to exercising. That's like a full time job, and I already have one of those LOL. Plus you lose lean body mass losing that much weight in so little time.

Well, you can go into settings under the "My Home" tab, and then click "Update diet/fitness profile" to change the settings. Other than that, a lot of people on here say that when they input an exercise MFP says that the exercise you're doing is actually burning more calories that it really is. Now, when some people…

I love all of the Jillian Michaels DVDs, and my favorites from her are the kettlebell workout, yoga meltdown, 30 day shred, and cardio kickbox. I tried Bob Harper's DVDs but I didn't like them really at all. Happy exercising!!

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I had some problems making this (but I'm a pretty mediocre cook, so that might be why) Anyhow, my sauce came out all chunky-like...and I can't figure out why. Any hints? I'm thinking maybe it was the yogurt?

My co-workers used to do the same thing!! I just would eat my meals anyways (I used to eat them every night for dinner at work) and they would make comments, but I just smiled and knew that I was actually making a change for the better and would be better off in the long run for it. Also, when they started to see my weight…

LOL...so I hate to be the glutton of the group (haha) but how big do the cookies come out to be?? They sound divine by the way!

One of the easiest ways I prepare chicken, is just to poke holes in it, and marinate it in italian dressing. I usually cut it up and throw it into a frying pan or just bake it in the oven. Either way, it is really good and REALLY easy, and then you can eat it over rice or whatever you like. Sorry, I do not have the…

mmmm this sounds yummy! Thanks!! :)

Oh yea.....I love me some chocolate/peanut butter skinny cow ice cream sandwiches...yummy!!!! My guilty pleasure is Monk's maple cinnamon bread in the morning too....I have a sweet tooth OBVIOUSLY! LOL