SweetToothMelissa Member

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bump! I have done the salsa chicken too....but I do chicken breasts, 1 cup of salsa and a can of cream of mushroom....yum. Chicken is so tender. Also pot roast is super easy. Put roast in crockpot, and sprinkle with lipton onion soup mix, fill half way with water, and surroud with cubed potatoes and carrots. 8 hours on low.

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Woooo hoooo!!! I bet you look great!

I wish this didn't bother me as much as it does, but every damn time I see it, my BP spikes just a tad. It drives me INSANE!!

I was good on calories and drank 10 glasses of water yesterday...just didn't do my exercises. Will do them tonight along with today's :) Hope everyone is doing well this week!

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I wasn't home to weigh in the morning...I was still in Florida, and even when I weighed in when I got home I was still up a bit :( Today I was under calories and had 8 cups of water. Didn't do my exercises tonight but I plan on doing day 1 and 2 tomorrow. I am back from vacation and ready to get back on track!!

Ok so for yesterday, I know I was over cals..but I didn't log it. :( But I did do day 1 and 2 of the pygmy series yesterday!! Didn't put that into the system bc I didn't log the food...but they're done. I'm not sure how I'm going to do the rest of the week, because I am going to Forida to see some of my MFP friends!! I…

BUMP! I was under calories today, and had 8 cups of water. I didn't do the exercises today, but I will make them up tomorrow :)

still up on the scale :( So no points for me for that! UGH!!!!

Don't get too down on yourself!! It happens! I was under cals today, and also did the pygmy exercises for yesterday and today, today. Did the rest of the crunches too (300) oy!!! I have a feeling I will not be showing a loss tomorrow because of TOM :( But I's hoping for the best. Hope everyone sees losses tomorrow :D *edit…

All pygmy exercises are done for yesterday and today. Cals were under both days and I had 10 cups of water today...not sure about yesterday, but I know it was a lot! Didn't do any crunches today either but I will do more tomorrow and Saturday to get to the 500!!

I did 100 crunches tonight. I had 13 cups of water and was under cals. Planning on doing today's and tomorrow's chalenge exercises tomorrow.

Yep I had my 8 cups of water in for Monday. I sometimes forget to put it in my diary....but I went back to look, and to input it, and it was there, so I'm not sure why it didn't show up for you. I will definitely keep you posted on my crunches!! I plan to do 100-200 tonight, but I'll let ya know for sure once I have done…

Did all of day 1 and day 2 *pygmy* challenge exercises, including the 2 mile run/walk. Also have done 100 crunches so far for the week....will do the rest during the week. Under cals yesterday and will be under cals today!

I really like the postcard idea too. I think it would be more of a competitive thing, and would keep us more interested!! Cath....25 glasses of water a day?? And I thought Sarah was the water queen :D That's awesome!! I'll be doing days 1 and 2 of the challenge exercises today including the 2 mile run/walk/jog. I'll start…

No it's definitely not just you, because I feel the same way. I don't see everyone even checking in. If someone has a legitimate reason not to be tracking I can understand that...but when people just say "oh went over cals today"...it's not motivating to me, because like you said, we are already not getting the bonus…

I didn't lose any weight this week :( BUT I'm blaming it on the fact that I have started weight training again, and my muscles are sore, and I've heard that when your muscles are sore, they retain water. I've been pretty good with my eating, but next week I'm going to be better with what I'm putting in my mouth. Great job…

So sorry to hear about your loss :( We definitely understand that you aren't able to keep your obligation to the team right now. I hope you can find some comfort during this time. As for me I completed all pygmy series exercises for yesterday, the day before and today, plus ran a couple miles. Feeling good, and hoping for…

I've been under calories all week and have done at least 8 cups of water this whole week also....I have yesterday's and today's exercises to do tomorrow...along with tomorrow's exercises :) Will get them all done tomorrow for sure!!!

Did the 5k today, so there's one bonus point!! Plus I did all the bushmen series today. I hope it's ok that I'm switching from pygmy to bushmen?? The 5 minute bearwalk was totally horrific LOL!!! water-check under calories-check!

Everyone seems to be doing awesome!!! Let's kick *kitten* the rest of the week too! (I'm telling this to myself too LOL) Going for my 5k today...we'll see how fast/slow I can do it in...I'm hoping below 40 minutes! And, I think I will do the bushmen series tonight...I've did day 1 and 2 of pygmy all yesterday. Just have…

ok so I am doing the pygmy series this week....and I may add in some of the bushmen series later in the week... I did all of the exercises for day 1 and 2 today, and ran/walked the 1.5 miles. I did the 4 minute tabata work out before day 1's exercises and day 2's exercises. Doing good on water and cals...and also was under…

So today, I was under cals and had all my water, but I will do my challenge exercises tomorrow along with day 2's exercises. Where the heck is everybody????

My weight this morning was 164.4, which is a 1.6lb loss from the 1st. WOO HOO!!

under cals, 10 cups of water, and all bushmen series exercises done for today. Am I mistaken...or does it seem like a lot of people on our team aren't posting? Maybe some people just post all on Sundays? Can't wait to see what next week brings!!!

all the challenges for yesterday and today are good, including under cals and got my water in! Keep up the good work team!!