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I'd be pretty comfortable in your skin, Cody. Wait...that sounded weird. A little too "Buffalo Bill" from Silence of the Lambs. What I meant, is that you look like you're in really good shape! I could definitely use some motivation.
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Hello, all! I'm 30 (that's late 20s, right?) and want to shed about 30 pounds. Please add me as a friend and feel free to guilt trip me if I'm not doing what I'm supposed to be doing. :)
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I wish I could help, but I don't have any answers for you. I'm curious to see other's answers, though, as my lower back is usually the first part of my body to get sore. I'm hoping to relax/strengthen it through exercises.
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I've heard that it takes an average person about three weeks to curb the cravings of food that they've previously eaten, or in other words, that they were addicted to. That means you're halfway there, so keep going!! These cravings will lessen over time and you'll be a better person for it!
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I'm new to this site, too. Good luck on obtaining your goals! I'll gladly help in any way that I can. Where are you planning on travelling (in a few years)?