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I live in Southern New Jersey
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I eat three meals and maybe two snacks during the work week, but more than likely on the weekends two meals and two snacks. As long as I feel good and stay within my parameters I'm ok with it.
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So, how was the trip? Did you have a fantastic time!!
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Hi, I took a cruise n February. I managed to come home the same weight as when I left, so I was happy about that!. We used the stairs a lot...walked the track up on deck and enjoyed the weather. At dinner I only ate appetizers that were protein, such as shrimp cocktail, etc. And if I wanted something sweet, I stuck with…
