kathy4557 Member

I live in Southern New Jersey

I eat three meals and maybe two snacks during the work week, but more than likely on the weekends two meals and two snacks. As long as I feel good and stay within my parameters I'm ok with it.

So, how was the trip? Did you have a fantastic time!!

Hi, I took a cruise n February. I managed to come home the same weight as when I left, so I was happy about that!. We used the stairs a lot...walked the track up on deck and enjoyed the weather. At dinner I only ate appetizers that were protein, such as shrimp cocktail, etc. And if I wanted something sweet, I stuck with…