We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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You may be putting on muscle which shows up first on the scale. Don't be disheartened, keep going. The body fat/muscle balance WILL tip and the scale will start being nice to you. I know because this was the problem I had for years until a trainer kept me going long enough to see results. You need to 1. Eat right, 2. Drink…
