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One slice Country Harvest Quinoa and Flax Bread 1 cup strawberry halves Astro Smooth and Fruity Yogurt Easy and yummy!
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Happy Sunday Ladies: Here is my update for this week's challenges: 1. 4/7 sessions of exercise - done (3 sessions of boot camp, 2 30 minute walks, and game of street hockey). 2 My something new was street hockey. I never played before in my life. I played against my husband and his friend (who used to play in their early…
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Easy Tuna Melt *1/2 can flaked light tuna in water *spread tuna on 1 slice of Dempster's whole wheat bread *top with low fat cheese slice of choice (mozzarella is my favorite) *top with another slice of Dempster's whole wheat bread *Warm on low heat on frying pan until cheese melts and Tuna is warm. You can add celery or…
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Wow, what a difference!! Beautiful then and now!! Keep up the good work!! Thanks for the encouragement!!
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I like it too!
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Hi: I though I did complete all the challenges, I must have missed something. :( I have this week's stuff printed so I won't miss anything this week for sure. Good luck to us all ladies!! Let's do this!!!
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Salmon for supper last night! Yummy!! Only one more meal to go....tuna sandwich for lunch tomorrow I think. :smile:
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Try not to feel bad. Sometimes we need to listen to our bodies and rest...especially when we are not feeling well. Hang in, you'll feel better soon and get right back on track. :)
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Try copying and pasting in the address bar.
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I'm in.
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My water tip is to use the Costco water bottles. They hold 24onz. I make sure to drink 3 of these a day + 1 if I work out. I find it easy to keep track of what I am drinking using these and the colors are nice. :)
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Looks awesome!! Yum Yum!!
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Accepted and done!! That was tough!! Whew!!
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I'm on Team Purple. :)
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I'm on the purple team. This is me before. Not too shabby but room for improvement. :laugh:
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Hi all: I am Jennifer. I have 3 kids and work full time. Like most everyone I know I am busy busy busy. I am hoping our group will keep me motivated to stay on the path to losing the 25 pounds I put back on. Yes, I had it gone and it crept its way back again. Oh well. At least I know I can lose it. LOL. Feel free to add me…
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Jenn's Sunday Brunch Omelet 2 large eggs 1 tbs skimmed milk 1/4 C Shredded Low Fat Marble Cheese 1/2 C Chopped Steamed Broccoli 1/4 C Chopped Red Pepper - Scramble 2 large eggs with 1 tbs skimmed milk. - Pour in to preheated frying pan (low heat). - Add cheese, broccoli, and red pepper. - Let cook on low heat until able to…
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Hello There!! Let's do this. When do we officially start?? Created by MyFitnessPal.com - Free Calorie Counter
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Name: Jennifer How much do you weigh: 175 How many lbs would you like to lose?: 25 lbs What are your goals along this journey?: To slim down and to complete my boot-camp class without stopping...including push-ups!! Will you be committed?: Yes. What is your weakness (food wise)? Anything not good for me. :blushing: Random…