Adelaidekempf

I simply love licorice powder sprinkled on salad, steak, chicken, you name it. I am Danish and can't help it. ????

Try ASDA measure up. It doesn't make you bloated

I have tried slim fast too. It helped but as you i go tired of the shakes until i added frozen berries to the strawberry shake and weight watchers hot chocolate and ice cubes to the chocolate shake. Also try to add cod, salmon, vegetables, lentils or fried mushrooms and piri piri to the soup. Its lovely and you still loose…

Of cause it is. You are only human and and you have to let go once in a blue moon but just remember not to go crazy. Don't let too many extra kcal enter you plan. Keep it up and have a lovely weekend. :smile:

Wow you look AMAZING. You must be so proud of yourself. It's really lovely to see the smile on your face. Keep up the good work.

Hi it's Adelaide. I am already your friend on here. Single parent to a lovely boy at 11 but you mot likely know that by now. Do you have boy or girl and how old? My son is helping me stick to the diet which is nice. Hope you have a brilliant day. You did really well yesterday. Ax

You need to want to live and be there for your son. I lost a friend how had a son same age. She was told the same and could get motivated. She started too late and her son is now all alone. Try to pull yourself up, small goals and everytime it feels too hard - look at your son and smile. Good luck. If you need help i am…

I find it hard to but with more time to go for long walks, etc. I don't go over my limit. Just looking at my wardrobe gives me help stay on track. Cant wait to be able to jump into some of the clothes again.