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Please help!
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hungrygirl.com -- lists calorie/nutrition information and weight watcher's points. Love the spaghetti squash recipes -- simply pesto sauce!
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I really relate to your posting. I too, really believe I have a food addicition but specifically to sugar/carbohydrates. I just crave sweets so bad and when they are in the house, even healthy ones like Kashi granola bars, I will eat them until everything is gone. I also have a terrible craving for this white cake that my…
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Feel free to add me....I just started and am looking for friends as well:)
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This post is sooo reassuring and motivating. I have a similar story....my engagement ring and wedding band became so tight, I too had to soak my hand in ice water and use lots of soap on my finger to get it off. It was getting to the point where my finger was red and the rings were cutting off circulation! I have just been…
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I was having the same problem. I have found that for me, it really matters what kind of food I am eating at the 1200 calorie level. If I eat carbs, they have to be complex (brown rice, steel cut oats) and I do not eat carbs with my evening meal. If I am going to eat them, it is for breakfast and maybe lunch. I avoid all…
