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My fireproof safe holds my guns, passport, wife's jewelry, pictures, important documents, etc. So I guess I'd put on some clothes and grab my wallet/keys as I shove my wife out the door in front of me.
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Fobus makes a good paddle holster with mutliple carry positions. When running, I carry in the middle of the small of my back. I feel more balanced than carrying on my side. As always, know your local concealed carry laws and carry your ID with you.
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Tat is middle of my back between shoulder blades..about 5 inches across...
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Profile pic. I've had the cross for about 10 years and had color and shading added a couple of months ago (also there is a cover up of some script under the cross!).
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I finished my first non-stop (no walking) 5K this morning! Finished in 33 minutes.
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My friend while in the locker room showers "Man, my a$s hurts!" (we had just done squats but you still don't say that!)
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A good medium rare steak! I know i should stop but I've got to eat the whole thing...even if it's 20+ ounces!
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DO IT! Today was my 4 week weigh-in...10 lbs! It CAN be done! Log all your food, exercise (I did strictly cardio this month), and stay within the alotted calorie amount and you be 10 down in 4!
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Please be careful doing these on steps and with weights IF you are not used to doing them. A few months ago when I first started doing calf raises, I did them on an aerobics step with weight...the next morning when I got out of bed, I fell to the floor on my knees because i could not straighten my legs. I had to crawl to…
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I'm a Friday weigher...because I relax my eating some on the weekends. Lost 2 lbs at this morning's weigh-in. Down 10 lbs in 4 weeks!
