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I'm 5'4", breastfeeding, and have 80 lbs to lose. I've put on 50 lbs since baby was born. I'm struggling with maintaining milk supply while cutting calories. Please add me if you would like
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I'm also breastfeeding and need to lose about 80 lbs. This is my 4th baby and I've GAINED with every single kid while breastfeeding. I'm always hungry and any big decrease in calories kills my milk supply. I'm also taking domperidone to help my poor milk supply which can also cause weight gain. I've been experimenting with…
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Printed this off and hanging it on the refrigerator! I love how it progresses. The 31st looks intimidating but hopefully I can do this. Thanks :)