Linemanwife76

Replies

  • I have lost 23 lbs. since January. I spin 3 - 4 times a week, boot camp - once a week and personal training - once a week. I use MFP to monitor my caloric intake. I eat back many of the calories I burn. Do I feel like I am on a "diet" or that I am depriving myself of anything....the answer is NO...because I really don't.…
    in The "slow and steady wins the race" myth... Comment by Linemanwife76 October 2013
  • Me, too! :D
    in sweat.... eww Comment by Linemanwife76 February 2013
  • Thank you. I am not going to eat ALL of the calories back...just asking if I should eat some of them back. What I have been doing is working....and I want to learn how to account for days that I may do an extra hour of exercise. Yesterday, I did an hour of personal training and an our of spin class...which led to my…
    in Carry calories over from one day to the next? Comment by Linemanwife76 January 2013
Avatar