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I'm a 45-year-old female, 5'6", and currently weigh 143 lbs, which is too heavy for my small frame - I have a muffin top. I weighed 126 lbs when I got married 14 years ago. When I look at my wedding photos, I think I looked just right - slender but not skinny. This time around, I'd like to develop more muscle and be more…
