Jessicaruby Member

PEANUT BUTTER!!!!!! i could live off of that and honey roasted peanuts every day forever :)

Ace Scandia hahah love it

i know i could get fat free or low cal options....but my fiance sometimes gets frusterated because i am always saying i can NOT eat things because they are too high in calories. sometimes i just dont want to think about it and i want to indulge....but then afterwards i feel bad for doing it. i just want a butterfinger…

pork, and anything made by little debbie

i am 5'7 my CW is 130lbs my GW is 120lbs

neither my scale nor my measurements while move!!!! what am i doing wrong? i just switched from 1lb goal a week to a 1/2 to increase my calories 3 days ago hopefully something happens soon. or im going to have a breakdown!

i allow myself 2 cheat meals a month. sometimes i use them sometimes i dont. i usually save them for special occasions, like when i go out with my fiance or for birthdays or something like that. i eat healthy the rest of the day and usually use my cheat meal for dinner and dessert. i also try to exerise a bit more that day…

i like apples and carrots when i want something crunchy

i just made stuffed peppers the other night. super yummy. i brown low fat hamburger with onions and gralic. then add tomato sauce and a can of stewed tomatoes with cilantro and lime juice. i then stuff the peppers and bake. i then add some fat free mozzarella cheese on top. i dont use rice as i gave rice up. too many…

mine is public feel free to look

looks delish!!!

i also bring my snacks to work. i like to bring fruit, cereal bars, nuts, and string cheese.

i wish i liked fish. it is so good for you and low in calories. i have tried but i just dont like it

based on this website it says i should consume 2130 calories. that seems like a lot and it is a lot harder to do when you are making healthy food choices. i just dont get why losing weight is such a chore. if i am exercising everyday and eating within my calories shouldnt i lose something?

i posted before about not being able to lose weight and alot of people told me i needed to eat more. i tried that for 2 days and felt too full. i am not going to eat when i am not hungry (that just seems silly) and now that i am eating better food choices i can eat way more for less calories. i also have a very busy day…

mine is open because i like to get feedback from others and they only way they can really help is to see what you are eating. i dont really care what people think of my food intake. if they make a negative comment i take it into consideration. maybe they are right and i need to adjust something. i like when others have…

castle and falling skies

they have to be creative and funny

i allow myself a treat at night if i have the calories for it.... i also enjoy my snacks at night. a few things you can do though is chew sugar free gum or i will eat my one snack and then brush my teeth. it gets the taste of the treat out of my mouth and leaves my mouth feeling fresh so i do not want to eat anymore. hope…

i am usually under my goals for carbs. while i do allow myself treats most of my carbs come from fruit and vegetables.

i use hummus...they have many different flavors and it is sooo good! avacado is also a good option. on occasion i will use a packet of mayo from subway which only has 35 calories

my maintance calories are 1990. my intake for this last week was high because i had a cheat day where i consumed a large amount of calories becuase of a special occasion which i do not do very often. the 1990 maintance calories are before exercise and i workout everyday so even if i am consuming a bit more on some days i…

my diary is open so you can see what i eat and my workouts. i usually am under my calories for the day. i posted a few times before about this and people tell me to eat more but if i am not hungry i am not going to eat just for the sake of consuming more calories. i just dont get it. all i drink is water but i do not get…

i just bought the trader joes pineapple salsa. i will have to try this. thanks

i found it at a major grocery store in the health food section

i know what you mean.... u look GREAT in both pictures by the way..... i have the same issues though, i have struggled with eating disorders and OCD for years.... i feel like this is a wonderful site for support and to help me stay on track and really account for what i am eating and while i have not lost any weight lately…

fruits and veggies are always good options. i like string cheese and turkey breast as well. nuts are a good option because they have alot of protein but eat in moderation as they have alot of fat in them.

i have been debating between the bodybugg and the bodymedia fit. do you really like the bodybugg? does it work very well? someone told me if you are not moving ur arms it does not tract calories burned right.

i love my wii!! i do wii zumba. i want to get some more games though. its also a good option for my kids so they are not just sitting playing video games.... it gets them up and moving