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Ashlee Simpson
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Courtney Kardashian
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Long legs!
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Art/Theater
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Drama/Dance
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Mark Waulberg
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35
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:) I'd be busy sampling stuff all day..lol. In the Army.
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it was for KATE :)
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Teacher or education counselor
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a little Kirsten Dunst!
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a little Kirsten Dunst!
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Wow! You look great! I would like to get into lifting for strength and to tone. I'm slowing starting with light weights and at least 10 reps per set. What is a good upper body exercise for strengthening?
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Great thread! I'm 5'7 and three quarters. Currently 146, trying to get down to 135. How many calories are you ladies eating. I've been trying to squeeze in 1570, but it has been hard. I seem to have stalled at this point so I've been trying to change things up a bit.
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Thank you so much. I'll definitely do some research on my own.
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Thank you. I'm not sure what all this means but I'll try it. I'm always curious as to why I can't seem to gain any muscle. I'm not as defined as I want to be. I think that if I was more defined and a little stronger it would help a great deal with energy. I have no idea how to gain muscle but I just purchased some at home…
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I could most definitely weigh things a lot better than what I'm doing now. I weigh 50% of the time but if I'm in a hurry I'll just eyeball it. I need to work on that.
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Thank you for the advice. I really do try to eat but I struggle to net over 1400. Today I've exercised for about 45mins and so far my net is 799 and I'm completely stuff. I'm really going to start tracking my sugar and sodium and see how that goes. I just can't eat if I'm not hungry. I'm going to try smaller meals every…
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I took measurements when I first started but have not taken any since. I'll do that this week and see where I am.
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Thanks everyone for the suggestions and I'm going to work on implementing some of these changes and see how it goes.
