Replies
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#9, curves in all the right places:flowerforyou:
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Look at the positive side, you could be losing your job altogether. Your feet point forward for a reason. Good luck w/ your new position
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Whoa, hubba hubba!! You look great. You should be very proud of yourself.
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This^^^^^ Nice job bro!!! You know the key ingredients to being successful. Kudos!!
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Good for you and welcome. Good luck on your journey
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Eat sensibly and have self control or, don't go.
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Pretty cool but doesn't apply to all moms. Some are worthless.
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Thanks #12, love the cowgirl look!!!:wink:
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#7, gettin it done in the gym!
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Howdy!
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This, I started in Jan @ 290. Currently 235. But I have worked my *kitten* off and been extremely strict w/ my diet. Working out pretty much everyday. Lots a cardio along w/ weight training. I hope to hit the remainder of my goal, 100lbs total by october if not sooner.
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I don't see what the BFD is. It's a gym, it has weights and cardio equip. Who gives a shyt about anything else. if you don't like the gym, STFU and pay more money and go somewhere else. It's just that simple.
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Thomas's bagel thins. 110 calories and taste great! It's like a bagel w/ the fat center portion cut out
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My best advice, log all your food. It has been the single one thing that has helped me be successful this time.I bought a food scale, I measure/weigh everything. Choosing the right foods is a must. You'll be surprised at how much you're really eating. then, a good exercise program. But you have to dig way down deep to…
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Not trying to be mead/rude, but it sounds like you're just making excuses not to take the steps needed for weight loss. Are you logging your food? If you want it, you'll have to make changes to achieve what you want. If you're just starting out, yes it's always tough. Your day doesn't sound so busy you can't make the time.…
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You still didn't answer my question. ???? I worked for a "real" gym years ago part time for close to 6 years. It amazed me at how many ppl kept coming in, yet never changed their appearance. I think your theory is a lil distorted. For 10 bux a month, you can't beat it. It has everything i need. If i wanted to belong to a…
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Open your diary so we can see it. If you're logging that is. Did you discuss this w/ your trainer?
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So you're saying ppl that use PF don't make progress?
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what's your dinner consist of? Maybe you're not getting enough, leaving you hungry later in the evening. If you're food logging, it might help us if we could see your diary
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welcome ladies. I log everyday, have an open diary and am active here. add me if you like.
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That is some funny shyt!!
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Montgomery county right here!!!
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I mix my oatmeal in my shake. Kill two birds w/ one stone.
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What the problem is? Best/cheapest gym I've ever belonged to. Very happy with them.
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I'm very active. I sent you a FR
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WOW!! Amazing change. You should be very proud of yourself. great dedication
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Def this.
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Wow dude, many congrats to you. You should be extremely proud of yourself.
