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swordfish with the pumpkin ravioli! Huge portion of the fish, with feta cheese on top and a small portion of the ravioli, with a side of corn/lima beans. So yummy (and I don't even like lima beans, but these were good)!
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Wow, so many negative posts. I have the same issue, it's hard for me to hit 1200/day when I'm choosing healthy meals. I think this is because not only are they lower calorie, but they keep you full longer. I'd say just eat healthy, count your calories, but eat if you are hungry! Don't force yourself to eat just to hit the…
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"Don't forget to leave Toby extra food before you leave" This would be widly appropriate, lol. I am always reminding my husband of something, and our cat (Toby) is my baby for now.
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Professional beer taster
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Last year I was working out pretty regularly, but was verrry slow going, but started up again about a month ago and lost 7 lbs my first week! (probably just water weight, but I've kept it off!) The only real difference for me is that I started drinking the 8 cups of water (at least) that is recommended. I keep a bottle of…
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I have a Polar FT4, which i bought a month ago after my best friend told me all about hers, which she has had for years and absolutely loves. She swears it is what helped her lose all the weight she did, it's so nice to know ho many calories you burned vs. guessing. Also, it shows you your heart rate consistently on the…
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I'm Katie, age 28 in Central Florida! My goal is to lose about 55 lbs, I'm down 7 so far! Feel free to add, I could use some friendly support as well, and I'll start adding a few of you that have responded already :happy:
