We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I like to eat a lighter, protein based snack before I work out (like nuts, a hard boiled egg, Greek yogurt, or a few slices of cheese) or something with complex carbs (e.g. a multigrain bagel with a dab of butter or hummus). Then I bring a protein bar (Larabar) for during. Afterwards, I mix whey protein powder with 1.5…
