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Pedicure/manicure a new hairstyle to go with your new look gym membership, or a new fitness class a trip to the beach, or pool to show off your new bod :)
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I have been rewarding myself with clothes each time I drop 10 pounds. I feel more confident about myself these days, and decided that if I lose 15 more before my beach vacation then I am buying a new bathing suit and dress. (I have been wearing shorts and a long t-shirt for 3 years now when I go swimming, but not anymore…
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Today I had a plain yogurt with strawberries and granola.
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English muffin with peanut butter, side of fruit, and a large cup of coffee.
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Yes! I do this as well, and it seems to be working for me. I plan out my meals and it keeps me on track for the most part.
