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That's definitely possible, I find if I drink more than 12 my head starts to feel funny :P
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I did! Thank you :)
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Ughhhhhhh!!!! 0_0
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Awesome :D Hi, I'm Tiffany and I'm Potter-aholic. I'm totally stoked to be here! My current weight (effective Monday, August 22, 2011): 168lbs Sept 1st GW: 166lbs Oct 1st GW: 160lbs
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I just discovered this today!! Is there still time/room to join?!
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You look amazing!!! I hope you're very proud of yourself :D
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First off, I don't see a "monster" in either of those pics. I see a girl who inspires me to work harder. Just stop for a minute... you've lost 50lbs! 50LBS!!! That's incredible!!! Take a deep breath... good, now one more. You got this. You totally got this. Step away from the pics and take a minute and write down all the…
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Till the World Ends - Britney Spears :) It has a great tempo to walk to.
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When cooking Yves Chicken Veggie Tenders it's all about how you prepare them. I find that if you saute them with cracked pepper, garlic, butter and lemon juice they can be quite tasty! Make sure you cook them until slightly golden brown all over. I usually eat them in wraps or salad when prepared this way. Another good…
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Bump!
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BUMP!!! I'm in the EXACT same boat :(
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Hi and welcome :D I'm 31, female, 5'3" and aiming for 150ish (we'll see about re-evaluating goals when I get there). I'm currently at 168. Feel free to add me :)
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Elevate! They're a protein bar and fruit leather rolled into one :D
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My suggestion? WATER, and lots of it! During my last TOM I drank between 10 - 12 glasses a day and I actually lost weight during that week instead of gaining 5lbs of water weight as I usually do. What they say about drinking water to lose retained water really is true for me! Good luck :)
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See, that's what I was always told too but lately I've been hearing that ALL sugar is the same to the body and bad for you. I, for one, refuse to throw the proverbial baby out with the bathwater and give up fruit entirely because it has so much good stuff too. That being said, I've cut back on certain tropical fruits high…
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Are you getting enough Iron, sleep and drinking plenty of water?
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You look SO good :D Way to go!
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That's amazing! You are an inspiration :D
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That's amazing! You look so good :D Keep up the awesome work!
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Yves makes tons of different meat substitute products that you can use in place of meat. The taste and texture takes a little while for some people to get used to, but when you play with ingredients and preperation methods, they can be quite tasty! I particularly love their Mexican Veggie Round Ground. I fry it up with a…
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Bump!
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Wow! Look at you :D You look so toned and healthy, well done!
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That is GORGEOUS!
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Good grief! That's ridiculous! You look AMAZING :D Good for you, I know how hard it can be to push through when you're dealing with medical issues :P Thank you for posting, your weight loss is very inspiring.
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Victoria, BC :D I love going to our many parks and beaches. Particularly ones that are dog-friendly such as High Rock Park in Esquimalt, Saxe Point Park and Thetis Lake.
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Amazing... stories like these are such an inspiration to keep moving forward! Congratulations, you look great :D
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Hi :D I'm kinda in the same boat. I've been around for about 6 months but have mostly just lurked on the forums :P I'm Tiffany.
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It could also be your shoes. As soon as I switched to a different pair of shoes, my shin pain went away.
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I consider one glass to be 1 cup or 250ml or 8.5oz.
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That's AMAZING :D Just keep pushing and you'll eventually bust through that plateau. Keep up the great work!